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Top-Rated Substitutes For Bulgur Today
Bestseller No. 1
Shipetaukin Fonio African Supergrain - A Quick Cooking Whole Grain - Gluten Free - Vegan - Non GMO - Rich in Protein and Essential Amino Acids - Substitute for Bulgur, Couscous, Quinoa (10 Lbs)
- Gluten-Free; Lectin-Free; Non-GMO; Vegan; Low Glycemic; No Pesticides or Chemicals; No Artificial Ingredients; No Preservatives; Versatile
- Quick and easy prep; Delicate nutty flavor; Helps to feel fuller longer; Traditionally processed and sustainably sourced; Country Of Origin: Togo, West Africa
- Substitute in any recipe for rice, wheat couscous, amaranth, quinoa, farro, barley, bulgur, buckwheat, kamut, sorghum, spelt, teff, triticale
- Rich in protein and essential amino acids, especially methionine and cystine; Prized for its flavor, easy digestibility, and tolerance by diabetics
- Shipetaukin: Selectively Sourced
Bestseller No. 2
Bob's Red Mill Red Bulgur/ Hard Wheat Ala, 24 Oz
- Item Package Length: 4.826cm
- Item Package Width: 12.954cm
- Item Package Height: 23.368cm
- Item Package Weight: 0.703kg
Bestseller No. 3
Nap Boule Ble Bulgur Wheat, 3.5 Pound
- NUTRITIOUS: Not only is bulgur tasty and quick to prepare but also very nutritious.
- MINIMALLY PROCESSED: Because it’s a minimally processed grain, it maintains more nutritional value than more refined wheat products.
- SIMPLE TO COOK:The cooking process is similar to that of rice or couscous in that boiling water is used to soften the grain. For every one part bulgur, you typically need about two parts water.
- VERSATILE: You can also use it in almost any recipe that calls for rice, couscous or a similar grain.
- DISCOVER BULGUR WHEAT:Bulgur is an edible cereal grain Made from dried, cracked wheat — most commonly durum wheat but also other wheat species. This ancient whole grain has been consumed for thousands of years. This Real food offers you many possibilities in pilafs, salads, Tabbouleh, hot breakfast and much more.
Bestseller No. 4
Duru Fine Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Harvested and produced using traditional methods, non GMO and 100% natural.
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates.
- Type of Meals the Product can be used in Soups, Meat Meals, Desserts, Breads, Salads.
- Don’t wash and soak prior to cooking.
Bestseller No. 5
Duru Coarse Bulgur, 1000g, Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
- Coarse bulgur is the most common and famous type of bulgur both in the World and Turkey. The grains size of coarse bulgur is from 2,0 to 2,8 mm and It is the 3# size of the Duru Bulgur.
- Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.
Bestseller No. 6
Bestseller No. 7
Buddha Bowls: Grain + Green + Protein
- Amazon Kindle Edition
- Pemberton, Hannah (Author)
- English (Publication Language)
- 169 Pages - 10/29/2019 (Publication Date) - Skyhorse (Publisher)
Bestseller No. 8
Duru Brown Coarse Bulgur, 35.2oz (1000 g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Brown coarse bulgur is produced from red wheat (Triticum aestivum). It is different in color and taste and also its texture is softer. The color of this bulgur is darker due to the type of wheat used as a raw material. However, the brown color of bulgur does not mean that it is rich in nutritional value in comparison to other bulgur.
- Harvested and produced using traditional methods, non GMO and 100% natural.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
- Don’t wash and soak prior to cooking. When cooking bulgur, please use 2.5 cups of hot water for each cup of bulgur you want to cook.
- Type of Meals the Product can be used in: Pilafs, salads
Bestseller No. 9
Duru Medium Coarse Bulgur, 35.2oz (1000g), Wheat Berries, 100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
- Harvested and produced using traditional methods, non GMO and 100% natural.
- Type of Meals the Product can be used in Soups, Meat Meals, Stuffing, vegetable Meals, Pilafs, Desserts
- Rich in dietary fiber and protein. It has complex carbohydrates and low GI. It contains Vitamin B, Folate, Magnessium, Potassium.
SaleBestseller No. 10
Fresh from the Vegan Slow Cooker: 200 Ultra-Convenient, Super-Tasty, Completely Animal-Free Recipes
- Robertson, Robin (Author)
- English (Publication Language)
- 336 Pages - 09/25/2012 (Publication Date) - Harvard Common Press (Publisher)
Bestseller No. 11
Jiva Organic Bulgur Wheat Fine #1 2 LB - Non-GMO, Grown in USA, 100% Natural Wheat Berries, Resealable Bag
- Jiva Organics Bulgur Wheat is grown right here in the USA! This is the fine grind #1 grain size.
- We sift our bulgur into a uniform particle size, and our bulgur is a light golden tan color.
- This makes it great for consistent water absorption and a superior appearance!
- Non-GMO, Organic, And All Natural Whole Grain. No chemicals or additives used in processing
- Quick cook recipe on the back of the bag
Bestseller No. 12
Yupik Organic Bulgur (Fine Grind), 2.2 lb, Non-GMO, Vegan
- Good source of fiber
- Adds texture and flavor to baked goods
- Non-gmo, sulfite-free, Vegetarian, Vegan and all-natural
- Certified: organic and Kosher
- Keep cool and dry
Bestseller No. 13
Birch & Meadow 1 Gallon of Coarse Dark Brown Bulgur, Non-GMO, Excellent Source of Fiber, Rice Substitute
- Birch & Meadow Coarse Dark Brown Bulgur
- Sustainable grain that offers a plant source of protein
- Non-GMO product that is naturally sourced from wheat
- Ingredients you can't wait to share with family and friends
- Packaged in the USA
Bestseller No. 14
Bestseller No. 15
Bob's Red Mill Red Bulgur Hard Wheat, 24 Ounce (Pack of 2)
- WHOLE GRAIN GOODNESS: Our Red Bulgur is made from cracked wheat berries that are separated into small pieces and then parcooked; a must-have ingredient for the traditional Middle Eastern salad known as tabbouleh
- VEGAN: All Bob’s Red Mill products are vegetarian; this product is also vegan, meaning it does not include eggs, dairy or honey
- GOOD SOURCE OF FIBER: One serving provides 18% of your daily value of fiber
- NON-GMO: Non-GMO Project Verified; we’ve always been committed to sourcing raw materials that are not modified through genetic engineering
- BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
Bestseller No. 16
Hard Red Winter Wheat Berries | Family Farmed in Washington State | Non-GMO Project Verified | 5 LBS | 100% Non-Irradiated | Certified Kosher Parve | Field Traced | Burlap Bag
- PROUDLY GROWN ON OUR FARM: Palouse Brand Hard Red Winter Wheat Berries are proudly grown on our farm to provide our customers with an authentic farm to table experience. We grow our wheat berries on our 125 year old farm, harvest them, transport them, triple clean, and package them to be sent directly to our customers.
- FIND YOUR FOOD: Use these GPS coordinates in your preferred map program to locate the exact field where your Hard Red Winter Wheat Berries were grown: 46.76744, -117.21711
- CERTIFIED PREMIUM QUALITY & NON-GMO: Our Hard Red Winter Wheat Berries are proudly certified Non-GMO Project Verified, Sustainable by the Food Alliance, Kosher Parve and Desiccant Free.
- LONG-TERM SHELF LIFE: Through food safety regulations we provide a Best By date of 3 years. However, when stored in an air-tight container, in a cool, dry location, these wheat berries can last decades.
- CERTIFIED FOOD SAFE: Palouse Brand foods rise above our competitors by ensuring our wheat berries are triple cleaned in an approved, food safe environment. Our facilities are audited multiple times throughout the year by private companies to certify that our foods are safe for human consumption.
Bestseller No. 17
Duru Extra Extra Coarse Bulgur, 35.2oz (1000g), Wheat Berries,100% Natural and Certificated, High Fiber and Protein, Non-GMO, Great for Vegan Recipes, Better than Rice
- Extra extra coarse bulgur is a wholegrain type of bulgur which looks like whole wheat which delicious and more nutritious. It is a special bulgur type for Duru whose popularity increases everyday.
- Don’t wash and soak prior to cooking. When cooking bulgur, please use 2 cups of hot water for each cup of bulgur you want to cook.
- We are proud to be certified Kosher, Non-GMO, ISO 22000, ISO 9001, IFS, BRC food certificates
- Harvested and produced using traditional methods, non GMO and 100% natural.
- Type of Meals the Product can be used in Soups, Pilafs, Stuffing, vegetable Meals, Salads, Rolls, Desserts
Bestseller No. 19
Pereg Bulgur Wheat (16 Oz) - Fine Bulgur Wheat Grain - Ready To Cook - Nutty Flavor & Chewy Texture - Rice, Quinoa, Couscous Alternative – Quick Cooking
- POPULAR MIDDLE EASTERN DISH: Bulgur is a cereal made from the groats of several wheat species, most often from durum wheat. It originates in Middle Eastern cuisine. When cooked upon it has a nutty flavor and chewy texture. Great alternative to rice for pilaf or stuffed peppers.
- GREAT ALTERNATIVE: If you are thinking of switching to something different other than quinoa, couscous dishes or want an alternative to rice than this golden grain is perfect for you. It cooks quickly and can be used in salads, tabouli, soups and pilafs.
- QUICK & CONVENIENT MEAL: Not only does Bulgur taste great but it is quick to prepare too. It won't take more than 10 minutes. Just add in boiling water (or broth), cover and cook. It's a great meal for days when you are not in a mood to cook.
- NATURALLY PROCESSED: You don't have any bad stuff in your kitchen and neither do we have. Our bulgur is free from any of the harmful ingredients, preservatives, additives or artificial flavors. It is Non GMO and 100% natural.
- PEREG PROMISE: Pereg Natural Foods provides 100% pure, premium, all-natural spices, gluten-free grains and nutritious food the world has to offer. We handle everything from sourcing to production in-house ourselves, giving us total quality control and so we promise the best to our consumers.
Bestseller No. 20
Organic Bulgur Wheat, 3 Pounds - Non-GMO Whole Grain, Parboiled Groats, Kosher Borghul Berries, Bulk Seeds, Coarse, High in Dietary Fiber, Manganese, Magnesium, and Copper.
- DELICIOUS GRAIN: Organic Bulgur Wheat has a deliciously nutty and somewhat sweet flavor.
- WHOLE-GRAIN THAT COOKS FAST: Bulgur grain is pre-cooked. Therefore, you’ll be able to make a delicious dinner in less than 30 minutes.
- NUTRITIOUS GRAIN: Organic bulgur is a whole-grain, so it’s rich in nutrients. It contains vitamins B and iron, as well as protein and fiber.
- EASY TO COOK: You don’t need to stir the pot much as bulgur grain requires minimal effort to cook to perfection.
- CONTAINS GLUTEN: Organic Bulgur Wheat is a type of wheat, so it contains gluten.
It can be hard to know which substitutes for bulgur is the best to buy. This was especially true in the past when there were fewer review websites and shoppers had to rely on word-of-mouth from friends and family. With so many substitutes for bulgur available on the market, it’s no wonder that people are often overwhelmed when they go shopping. In this blog post, we’ve outlined some substitutes for bulgur to buy. We hope that you find these tips helpful!